DOES IT GET ANY EASIER?

Lets look at a typical scenario for someone who has just started Brutal Training. They lie on the floor in a heaving mess talking about the headache they have and the vomit that they are keeping down, as they recover from the WARM UP. Then, once poise and dignity has been regained, they ask, “does it get any easier?” The answer is both yes and no. Your body will adapt and stop going to shit as soon as you ask it to move, assuming you are putting the right fuel and liquid into it and getting the rest required. But ultimately if you are serious about your training, it will never get easier because you will continue to push your ever-extending limits.

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