The Day and the Moment of the Beast
The Day of the Pushup
Set your alarm for 6am, pack yourself a lunch and get ready to train.
Today we’re going beyond the physical, beyond the mental and into the realm of spirit.
The goal is very simple. Start off by doing as many pushups in a row as you can. Whatever number you get to, add 50 more reps and that’s your goal. You then have the rest of the day to compete your task. You try, recover and try again when you think you’re ready. You either achieve your objective or spend the whole day trying.
No quitting…
No crying or whining…
... To see the full article become a Brutal Training Member today for US$50. Click here to go to the Brutal Store and join.