Grinding Metal

“Underlying all meditation techniques, including the martial arts – and, in fact, underlying all great athletic performances – is a quality of being awake and present to the moment, a quality Osho calls awareness.”
From the back cover of ‘Awareness’ by Osho

The modern day philosopher Osho provides a fascinating look at awareness in the abovementioned book. For most of us the very term ‘awareness’ brings to mind certain definitions. Deepak Chopra explains that there are only two types thought, ‘choice’ and ‘interpretation’. He suggests that when engaged in thinking we are either making choices or interpreting situations. The act of defining ‘awareness’ itself is an act of interpretation according to Chopra.

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