Your body’s many cries for salt!

From Emma Stirling comes some more great info, this time on salt and its various functions in the body. FYI, I take Himalayan Crystal Salt in my water and also use it in cooking. Dr. Med. Barbara Hendel and Peter Ferreira’s classic book ‘Water and Salt, the essence of life’ explains in detail the essential relationship between water and salt and the particular benefits if Himalayan salts.

Anyway, back to Emma’s email…