Maximise training performance and recovery.
Coral Calcium revisited.

I know I promised to talk about Colloidal Minerals this month, but too bad…

You will recall from Issue 4 that we discussed the importance of calcium and indeed discussed coral calcium as an ideal form for absorption. Since then we have become aware of the various coral calcium types and have found out even more complex yet interesting information.

According to Bob Barefoot in his book "The Calcium Factor" below sea Okinawan coral calcium is the best you can find.