Batman Pushups

"Why do we fall down? So we can pick ourselves back up."
Alfred Pennyworth

In the awesome movie ‘Batman Begins’, Bruce Wayne (Batman) wakes up and the first thing he does is stand up out of bed and drop straight to the floor and start banging out pushups.

WHAT AN AWESOME DRILL!! Not only does this get your body efficient at going from 0-60 with no warm up (there is seldom time to warm up in real life), but also in my opinion there is no other better wake me up than a quick intense set of pushups in the morning. I’ve been doing this for a few months now and I feel great about it. Hey this is a perfect way to practice your NO LIMITS pushups that you all started doing la