Land Without Numbers

I’m going to take you to a land without numbers, to a land of feeling, instinct, meditation and heart.

Alongside Jungle Training I’ve been training my bodyweight circuits in a different way than the usual counting reps and sets or ladders, I’ve been doing them as a meditation.

It began by reading about Rickson Gracie and how he trains and this melted with my own instinct.

“When I’m doing exercises, what I’m trying to do is meditate.” - Rickson Gracie

I perform the majority of my training like this now, no numbers to hold me back, or limit me. I just simply go until I think I cannot go anymore, and then I go that bit further. It becomes a meditation and you cease to be doing the exercise, you become it, limits fall and you experience….

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