JOSH WEBB
Personal Trainer & ex-volleyballer
How long have you been doing Brutal Training?
I started off when I was 17, just turned 17. I walked into Insportz Sandringham (in Melbourne, Australia), and started training with Haydn. So, about three years now.
Why did you want to start training with Haydn?
I think it comes back to, when I was young I had a lot of questions and to start with I had no direction, nowhere to go. I actually started training with Haydn before I started playing volleyball. It kind of evolved from there. But (I started) just to do some form of training and build some will I guess.
I used to play a lot of sports, footy, cricket, tennis but nothing in the gym, I wasn't really much of a gym person.
Do you train yourself and if so why?
Yep. I train myself because it's a matter of self-discovery and coming to discover my own world now. I'm getting results physically and mentally and am finding I can let go more and get more out of my sessions.
I'm also seeing results in the mental side of my volleyball. As my mental side calms down I'm getting better results, because I don't do much technical practice. As my mental side calms down, my technical proficiency is starting to improve dramatically.
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