We have been incredibly fortunate to be contacted by Shawn from the US (a Renegade certified coach) and exponent of hard training for over 20 years. At my request, Shawn has been kind enough to provide an article on one aspect of his training. In this instance it is to do with self-awareness and from Shawn’s article you will be able to glean the ever so subtle meaning behind ‘listening to your intuition’ or in this case;

Something inside me just said, “this is the right thing to do”…

Sometimes the art of questioning becomes the art of listening…

Self-Awareness
by Shawn Moody

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