You want really Brutal Training?

Read on to meet Japan's Marathon Monks.

As for this month's Spread the Insanity, I was sent some information from Aaron McIntosh on some of the hardest training I think I've ever heard of. This is seriously entertaining stuff. Give praise to Dave Ganci who brings us this article on the completely insane Marathon Monks.

Maybe we should send Andrew Read over to have a go…

And you were worried about doing a Brutal session.

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