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General Interest
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Description

A general overview of topics including philosophy, training and spiritual evolution. A large portion of the articles here are written by Brutal Training’s founder Haydn Ellis.

In depth interviews and discussion with Brutal members, coaches and influences.

Articles on philosophy and training from Brutal Europe’s founder David Kelso, the Little Lion. Also check out http://brutaleurope.blogspot.com.

A collection rants on a wide variety of topics including training and nutrition.

Reviews of books, food, training and coaching material to name but a few of the topics covered.

Stories on all manner of topics including life changing experiences from a wide variety of sources including readers of this web site.

An expose on those that have any involvement in negatively affecting our health, well-being, training, spiritual development or peace of mind.

 

Fitness, Health and Workout Articles
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Description

Articles on health, well-being and nutrition.

Physical training including a large variety of Brutal workouts and exercises.

In depth articles on science of training including topical articles on the training industry from the founder of Relentless Training, Andrew Read.

A specific look at training for explosive endurance and developing mental strength.

Articles aimed at improving performance within specific sports.

Hard core training exercises and workouts from the founder of Brutal Europe, David Kelso. Also check out http://brutaleurope.blogspot.com.

 

Mind & Spirit Articles
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Description

Articles based predominantly on philosophy and the evolution of mind and spirit.

Philosophy and training in the development of spiritual awareness, intuition and the understanding of the Western term ‘the zone’.

Advice and instruction specifically for use by trainers seeking to improve their craft.

The philosophy and practise of performing ‘right’ breathing in pursuit of ‘the zone’. These articles have a strong link with those of Awareness Training.

Overcoming the limits of structure and developing adaptability and flexibility within the sporting arena through unpredictable chaotic training drills and exercises.

A look at the mental aspects of athletic competition. Most articles are written by Chris Burns (The Unit) who is a part owner of Brutal Training.