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General Interest
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A general overview of topics including philosophy, training and spiritual evolution. A large portion of the articles here are written by Brutal Training’s founder Haydn Ellis. |
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In depth interviews and discussion with Brutal members, coaches and influences. |
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Articles on philosophy and training from Brutal Europe’s founder David Kelso, the Little Lion. Also check out http://brutaleurope.blogspot.com. |
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A collection rants on a wide variety of topics including training and nutrition. |
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Reviews of books, food, training and coaching material to name but a few of the topics covered. |
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Stories on all manner of topics including life changing experiences from a wide variety of sources including readers of this web site. |
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An expose on those that have any involvement in negatively affecting our health, well-being, training, spiritual development or peace of mind. |
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Fitness, Health and Workout Articles
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Articles on health, well-being and nutrition. |
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Physical training including a large variety of Brutal workouts and exercises. |
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In depth articles on science of training including topical articles on the training industry from the founder of Relentless Training, Andrew Read. |
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A specific look at training for explosive endurance and developing mental strength. |
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Articles aimed at improving performance within specific sports. |
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Hard core training exercises and workouts from the founder of Brutal Europe, David Kelso. Also check out http://brutaleurope.blogspot.com. |
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Mind & Spirit Articles
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Articles based predominantly on philosophy and the evolution of mind and spirit. |
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Philosophy and training in the development of spiritual awareness, intuition and the understanding of the Western term ‘the zone’. |
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Advice and instruction specifically for use by trainers seeking to improve their craft. |
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The philosophy and practise of performing ‘right’ breathing in pursuit of ‘the zone’. These articles have a strong link with those of Awareness Training. |
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Overcoming the limits of structure and developing adaptability and flexibility within the sporting arena through unpredictable chaotic training drills and exercises. |
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A look at the mental aspects of athletic competition. Most articles are written by Chris Burns (The Unit) who is a part owner of Brutal Training. |
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